Abs

December 2021

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Outdoor Power Hour Workout
9:00 am - 10:00 am
Power Hour: An all levels full body workout guaranteed to start your weekend of right with the perfect mix of cardio, strength, core and mobility. Outdoor Class For Local Members…TBD Robbins Park or Smithville Park You’ll Need: Water, Mat, Towel, DBs (we will also bring weights, so no worries if you donR , ...
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Outdoor Power Hour Workout
9:00 am - 10:00 am
Power Hour: An all levels full body workout guaranteed to start your weekend of right with the perfect mix of cardio, strength, core and mobility. Outdoor Class For Local Members…TBD Robbins Park or Smithville Park You’ll Need: Water, Mat, Towel, DBs (we will also bring weights, so no worries if you donR , ...
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