The Technique: AMRAPs + Full Body

The Technique is our signature class and the perfect mix of cardio and strength. You will leave this class feeling energized and strong. AMRAPs means As Many Reps As Possible in a certain amount of time. It’s a You vs. You class. Get ready to sweat! Sign-Up HERE.


Feb 16 2022


6:00 am - 6:55 am


Andrea's Studio
17201 Chardonnay Ct, Cornelius, NC 28031

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