Outdoor Power Hour Workout

Power Hour: An all levels full body workout guaranteed to start your weekend of right with the perfect mix of cardio, strength, core and mobility.

Outdoor Class For Local Members…TBD Robbins Park or Smithville Park

You’ll Need: Water, Mat, Towel, DBs (we will also bring weights, so no worries if you don’t have a set)

 

 

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Date

Dec 11 2021

Time

9:00 am - 10:00 am

Local Time

  • Timezone: America/New_York
  • Date: Dec 11 2021
  • Time: 9:00 am - 10:00 am

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