Lite It Up LIVE

LIVE YouTube Class.

Subscribe to the Mbrace Studio YouTube page and join us live for a great free full body workout. Invite your friends!

Lite It Up: (HIIT and Hi-Reps) Cuts and defines the body, using hi-reps and weights. Here we focus on that time under tension” technique, so you really feel the burn.

You’ll Need: Light to Medium Weights


Nov 19 2021


9:00 am - 9:45 am

Local Time

  • Timezone: America/New_York
  • Date: Nov 19 2021
  • Time: 9:00 am - 9:45 am
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