Lite It Up – Full Body
Cut and define your body, using high reps and light weights. We focus on the “time under tension” technique.
You can sign up HERE . Please remember to be respectful of committing to your sign up. If you can not make a class that you signed up for, we ask that you cancel before 12 hours of the class time. This allows someone else to jump in. Class is limited to 7 people.
Get ready to sweat and feel amazing!