Mbracestudio Restart Series

Lite It Up (Abs +Booty)

Lite It Up: (HIIT and Hi-Reps) Cuts and defines the lower body with specific moves to target the abdominals and glutes, using hi-reps and weights. Here we focus on that time under tension” technique, so you really feel the burn.

You’ll Need: DBs


Nov 18 2021


5:15 am - 6:00 am

Local Time

  • Timezone: America/New_York
  • Date: Nov 18 2021
  • Time: 5:15 am - 6:00 am
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