Compound Moves
Full body workout using bodyweight and weights. This class with tap into your “bodymind” because most moves require movement of the upper and lower body in sync. Sign-up HERE.
Date
- Feb 21 2022
- Expired!
Time
- 6:00 pm - 6:55 pm
Location
- 19120 Long Pond Ln, Cornelius, NC 28031
