Combat + Abs
Get ready to pummel your stress with high powered punches and kicks using weights. Major abdominal work throughout the class will make you feel like you are ready to step into the MMA octagon. 😉 Sign-up HERE.

Get ready to pummel your stress with high powered punches and kicks using weights. Major abdominal work throughout the class will make you feel like you are ready to step into the MMA octagon. 😉 Sign-up HERE.