In-Person Class Schedule
August 11, 2022
Mbrace the Technique – an expertly designed workout schedule programed to target every body part and take the guesswork out of your fitness routine.
Our In-Person classes are what we call SGT (Small Group Training), with 6-7 members in a class. We offer two locations in boutique style garages in Cornelius, NC (you can find the locations by clicking on a class below).
Our Virtual classes for Community Members will receive weekly email newsletters with zoom links, along with a detailed outdoor event schedule.
*Community members receive the zoom link and schedule in our Sunday Newsletters