In-Person + Zoom Class Schedule

September 27, 2022

Don’t Sweat the Technique – an expertly designed workout schedule programed to target every body part and take the guesswork out of your fitness routine. 
Our In-Person classes are what we call SGT (Small Group Training), with 6 members in a class. We offer two locations in boutique in-home gyms, located in Cornelius, NC (you can find the locations by clicking on a class below). 
Our Virtual classes for Community Members will have the opportunity to join in on our in-person classes via zoom.
*Community members receive the zoom link and schedule in our Sunday Newsletters