Strength & Flow

A full body strength class utilizing fluid movements. Body weight is used for most of the workout, but we do incorporate weights as well, to increase your strength and endurance. Sign-up HERE.

Date

Feb 04 2022
Expired!

Time

6:00 am - 6:55 am

Location

Andrea's Studio
17201 Chardonnay Ct, Cornelius, NC 28031
QR Code

Leave a Reply

Your email address will not be published.