Strength & Flow

A full body strength class utilizing fluid movements. Body weight is used for most of the workout, but we do incorporate weights as well, to increase your strength and endurance. Sign-up HERE.

Date

Feb 04 2022
Expired!

Time

9:00 am - 9:55 am
Diana's Studio

Location

Diana's Studio
19120 Long Pond Ln, Cornelius, NC 28031
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